Counseling services:
I offer a range of services to help a variety of clients from different backgrounds. Issues that commonly cause clients to seek my services include: anxiety, depression, trauma, identity development, life transitions/adjustment, grief/loss, relationship concerns, stress, self-esteem, eating disorders, LGBTQ+, & women's issues.
My specialties include individual therapy with a focus on trauma and general wellness, working professionals, navigating life transitions/adjustment, and providing wellness workshops.
My professional interests include relationship concerns, life transitions, identity development, trauma recovery, grief/loss, and wellness. I am trained in EMDR and work with a variety of clients providing individual and family therapy. I believe in affirming the personal and cultural identities that are important to you.
Consultation services:
These are short-term services aimed at:
Goal-setting
Stress management
Life coaching
Life transitions
Communication skills